The Art of Motivation in Weight Loss: An Indispensable Book to Read before Starting Any Type of DietThe Art of Motivation in Weight Loss: An Indispensable Book to Read before Starting Any Type of Diet
Italian
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Streaming Audiobook, 2020
Current format, Streaming Audiobook, 2020, , Available.Streaming Audiobook, 2020
Current format, Streaming Audiobook, 2020, , Available. Offered in 0 more formatsDid you know that 95% of people who go on a diet regain their weight again?
The answer to this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you will face along the way. The book 'The art of motivation in losing weight' offers great tools for developing the right mindset to follow a diet and achieve success.
There are some important things you will discover from this book:
How to prepare yourself for deprivation and changes in eating habits when starting a new diet;
The strength to resist the cravings and the desire to give up;
The essential habits and knowledge to get you on the right path to lose the weight you've always wanted to lose!
How to find the right diet to lose more weight.
Fantastic motivational techniques to keep you energized!
Did you know that 95% of people who go on a diet regain their weight again?
The answer to this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you will face along the way. The book 'The art of motivation in losing weight' offers great tools for developing the right mindset to follow a diet and achieve success.
There are some important things you will discover from this book:
How to prepare yourself for deprivation and changes in eating habits when starting a new diet;
The strength to resist the cravings and the desire to give up;
The essential habits and knowledge to get you on the right path to lose the weight you've always wanted to lose!
How to find the right diet to lose more weight.
Fantastic motivational techniques to keep you energized!
Following a diet can be very challenging, especially when you are trying to lose several pounds. Of course, the first few days are always full of hope, but the percentage of people who truly diet is very low. The tendency to abandon and return to old habits is strong, and having the mental capacity to overcome these temptations is absolutely necessary. Fortunately, this book will be your faithful companion all along the way!
Having the body of your dreams is possible. With this book, your diet will be a breeze and you will immediately begin to lose weight like you have never done before!
Whatever diet you are thinking about, this book offers the right strategies to strengthen your mind, and this will also be beneficial in all areas of your life. Make your dreams come true, the key is in the mind.
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