Winning by Losing
Drop the Weight, Change your LifeBook - 2005
Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!
Publisher: New York : Collins, c2005.
Edition: 1st ed.
Branch Call Number: 613.25 Mich
Characteristics: xv, 255 p. : ill. ; 25 cm.