The Body Fat Solution
Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining your Perfect WeightBook - 2009
Explains how to break overeating habits, balance calories, exercise appropriately, and eat nutritionally without eliminating food groups in a program for permanent weight loss and building muscle.
Publisher: New York : Avery, c2009.
Branch Call Number: 613.7 Venu
Characteristics: xxix, 316 p. : ill. ; 24 cm.