The Body Fat Solution

The Body Fat Solution

Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining your Perfect Weight

Book - 2009
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Explains how to break overeating habits, balance calories, exercise appropriately, and eat nutritionally without eliminating food groups in a program for permanent weight loss and building muscle.
Publisher: New York : Avery, c2009.
ISBN: 9781583333730
1583333738
Branch Call Number: 613.7 Venu
Characteristics: xxix, 316 p. : ill. ; 24 cm.

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