The South Beach Diet
The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight LossLarge Print - 2003
Great food that's good for you--that's the foundation of theSouth Beach Dietand the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your healthandyour waistline.
Publisher: New York : Random House, c2003.
Edition: Large print ed.
Branch Call Number: LP 613.25 Agat
Characteristics: x, 512 p. : ill. ; 24 cm.