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"Exercise for Older People."
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Chair Yoga
Chair Yoga, DVD
Seniors & Beginners
DVD - 2023?
DVD 613.7046 Chai
DVD, 2023?. Call number: DVD 613.7046 Chai
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Play on, Book
The New Science of Elite Performance at Any Age
by
Bercovici, Jeff
3.9 out of 5 stars
Book - 2018
613.70446 Berc
Book, 2018. Call number: 613.70446 Berc
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Lifelong Yoga
Lifelong Yoga, Book
Maximizing your Balance, Flexibility, and Core Strength in your 50s, 60s, and Beyond
by
Rountree, Sage Hamilton
Book - 2017
613.7046 Roun
Book, 2017. Call number: 613.7046 Roun
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Exercises for Better Balance
Exercises for Better Balance, Book
The Stand Strong Workout for Fall Prevention and Longevity
by
Smith, William
4.1 out of 5 stars
Book - 2015
613.71 Smit
Book, 2015. Call number: 613.71 Smit
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Rodney Yee's Complete Yoga for Beginners
Rodney Yee's Complete Yoga for Beginners, DVD
3.6 out of 5 stars
DVD - 2014
DVD 613.7046 Rodn
DVD, 2014. Call number: DVD 613.7046 Rodn
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