Yoga

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Current format, Unknown, 2005, Available.
Current format, Unknown, 2005, Available. Offered in 0 more formats
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Yoga - Knee Problems: While performing Yoga Asanas listen to your body. Work with your body and mind and you will slowly see…

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