Restorative Exercise for Strong Bones

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Current format, Unknown, 2014, Available.
Current format, Unknown, 2014, Available. Offered in 0 more formats
Osteoporosis is on the rise, and while many people are aware that exercise can benefit, traditional fitness exercise is often times not specific enough to generate bone. Restorative Exercise for Strong Bones will target sites specifically at risk for bone loss: hips, wrists, vertebrae, and ribs, with exercises designed to…

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