Walking

Essays and Exercises for Mindfully Moving Through the World
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Current format, eBook, 2017, Available.
Current format, eBook, 2017, Available. Offered in 0 more formats
Learn to walk with purpose and clarity. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Walking is designed to help you take a mindful approach to these commonplace experiences and activities, making them more enjoyable,…

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